
A Must-Have List to Build Your Yoga Library
Over the course of my Yoga classes and yogic journey, I’ve found and accumulated quite an eclectic collection of knowledge and sources of...

Pranayama and Three-Part Breathing: What it is and Why it's So Important
In the practice of yoga and a yogi’s life, one of the most important and yet most often forgotten components is your breath. Breathing is...

Practice Makes Perfect - How to Keep a Consistent Yoga Practice
A yogic lifestyle is something that requires persistent effort. And yet one of the biggest struggles we as yogis have is that consistent...

15 Lessons New Yoga Instructors Need to Know
After practicing yoga for 2 years and studying for about half that time, this year I became an official yoga and meditation instructor...

Holiday stress has you in a vice? Let yoga break you free!
The holiday/end-of-the-year crush is filled with friends, family, and joy, but also a lot of stress. Zipping around from party to...

Yoga Career Summit Features YogaBossBabe
We are so honored to be included in this year's Yoga Career Summit. Sharing the same mission, we aim to help yoga teachers turn their...

Beyond the 200-hr Yoga Teacher Training
At the end of 2015, nearly 53,000 yoga teachers and 18,000 yoga schools were registered with Yoga Alliance, and according to their 2016...








